HEALTH, BALANCE, WELLNESS
Tai Chi Classes for Corporate and Non-Profit Wellness
Hire Lori Kerrigan to teach Tai Chi at in-office or off-site corporate and non-profit retreats, events, and conferences.
Help improve the health, mindfulness, and balance of your organization, boost team spirit, and get your team’s energy flowing!
Why Tai Chi?
Tai Chi is a safe, low-impact, slow-motion, gentle form of exercise with no fancy equipment needed. Originally developed for self-defense, Tai Chi has evolved into a graceful form of exercise that’s now used for stress reduction and a variety of other health conditions.
Often described as “meditation in motion,” Tai Chi is a way to help relax the mind and mobilize the body’s energy while promoting serenity through gentle, flowing movements in a noncompetitive, self-paced system of gentle physical exercise and stretching.
Tai Chi Event Options
$300/hour for a one-time, hour-long workshop
$250/hour for 4 hour-long workshops
Note: Travel fees apply for events outside Broward County.