HEALTH, BALANCE, WELLNESS

Tai Chi Classes for Corporate and Non-Profit Wellness

Hire Lori Kerrigan to teach Tai Chi at in-office or off-site corporate and non-profit retreats, events, and conferences.

Help improve the health, mindfulness, and balance of your organization, boost team spirit, and get your team’s energy flowing!

Why Tai Chi?

Tai Chi is a safe, low-impact, slow-motion, gentle form of exercise with no fancy equipment needed. Originally developed for self-defense, Tai Chi has evolved into a graceful form of exercise that’s now used for stress reduction and a variety of other health conditions.

Often described as “meditation in motion,” Tai Chi is a way to help relax the mind and mobilize the body’s energy while promoting serenity through gentle, flowing movements in a noncompetitive, self-paced system of gentle physical exercise and stretching.

Tai Chi Event Options

$300/hour for a one-time, hour-long workshop

$250/hour for 4 hour-long workshops

Note: Travel fees apply for events outside Broward County.

Our Community Partners

Sun Sentinel PRIME Expo

Community Foundation of Broward

Tai Chi for Health Institute

Wellhub

The Pride Center at Equality Park

ArtServe

One Hand Care